![]() This couldn’t be further from the truth, while research on the benefits of drinking kombucha is still ongoing, only a few of the claimed potential benefits have been confirmed. Kombucha isn’t a Miracle Fix for Everything Just like any other detox drink, kombucha can be at times embellished with all sorts of promises to cure everything. Ref: Ĭonsiderations Before Doing a Kombucha Cleanse 1. The restored symbiotic balance in the gut bio also improves other aspects of digestion to reduce cases of inflammation and stomach upsets. When they are introduced into the gut system, they will suppress the growth of harmful bacteria and introduce lactic acid bacteria which eradicate disease-causing cultures. ![]() Raw kombucha contains billions of these live probiotics. ![]() Potential Source of Probiotics Probiotics are live yeasts and bacteria cells, which are considered to be “good” bacteria as they help in restoring balance in the gut bio. These are particularly effective against candida yeast species. Raw kombucha also contains polyphenols, which are naturally occurring compounds in tea leaves with strong antimicrobial properties. The acetic acid is a byproduct of the fermentation process whereby the yeast culture breaks down the dissolved sugar into alcohol, which is further broken down by the bacteria culture into carbon dioxide and acetic acid. Kombucha has Antibacterial Properties Raw kombucha contains acetic acid, which is able to decimate many potentially harmful bacteria and fungi cultures. The increased uptake of antioxidants from kombucha can, therefore, play a significant role in preventing heart disease, cancer, and diseases, which are caused by exposing healthy cells to harmful free radicals. These are substances that inhibit the oxidation of healthy cells by reacting with the free radicals before they can harm the body. Contains Antioxidants Raw kombucha that’s prepared using antioxidant-rich tea lea varieties such as green tea gets infused with the antioxidants. Why Would You Do A Kombucha Cleanse? In order to get an accurate picture of the benefits of doing a kombucha cleanse, we will have to look into its specific health benefits backed by scientific studies. If you consume unhealthy food then chances are that the body cells will produce more toxins. However it's important to remember garbage in, garbage out. For more on toxins check out this article.Īre Toxins Even Real? Some people do believe that the body doesn't produce toxins based on the fact that the body cannot intentionally harm itself. While the body does remove the toxins continuously, some may remain trapped within the cells where they can react with the cell’s DNA causing DNA mutation to occur, this leads to the growth of cancer. What Are Toxins? Toxins are poisonous substances that are produced by living cells. Our kits are packed with all the ingredients you need to make your own kombucha from home. Where Can I Buy Kombucha To get started making kombucha, we recommend our range of kombucha starter kits. Here at Grow You Pantry we grow our own SCOBYs! If you're interested in SCOBYs, pH Strips, Covers or other kombucha accessories check out Our Store for the latest price. It can be incorporated with other changes such as following a strict fruit and vegetable diet, fasting, or even additional herbal supplements. The expected results will determine the time limits of the cleansing period. What is a Kombucha Cleanse? A kombucha cleanse is a short-term dietary intervention that’s designed to eliminate toxins from the body by consuming raw kombucha on a regular basis. If you are experiencing any negative reaction after drinking kombucha you should seek medical attention immediately. Disclaimer: this article is only meant to be informative and should not replace professional medical opinion. This article will delve deeper into how the specific constituents of kombucha aid in removing toxins from the body and why you should undertake a kombucha cleanse. Raw kombucha contains antioxidants and billions of live probiotics, which play a crucial role in cleansing the body.
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